Hey everyone! It’s your trainer here, and believe it or not, I wasn’t always a gym enthusiast. But I've been a fan of choreographed fitness since I was a kid. (Anyone else remember the “Get In Shape, Girl” era? 🤸🏽‍♀️ Or how about those epic “Billy Blanks Tae Bo” sessions? 🥊)

My real fitness journey kicked off after I got married👰🏽🤵🏾—we swapped our massage memberships for YMCA memberships, and that’s when I fell head over heels for group fitness classes. It wasn’t just the workouts; it was the people who made every class special: the friendly greeters (like Mr. Dan), the welcoming desk attendants (like Grace), the inspiring instructors (like Deanna, Pennie, Stephanie, and Charles), and, of course, my fellow fitness fanatics.

Soon, I was rearranging my work schedule 🗓 just to catch my favorite instructors’ classes. It became more than just a workout—it was a community. Even when I moved 🚗, that sense of connection followed me. I’d start my mornings with three back-to-back classes and come back in the evening for two more. People joked that I practically lived at the Y 🧳, and honestly, they weren’t wrong! For me, it wasn’t just about the exercise—it was about the incredible space and the amazing people in it.

Then, I discovered POUND🥁, my all-time favorite workout format, and I realized I wanted to create that same welcoming space for others. A place where fitness isn’t just about breaking a sweat but about building positive, encouraging relationships. So, that’s exactly what I do now.

Even after the pandemic hit and the world shut down, I couldn’t let go of that sense of community. I quickly created a virtual gathering space to keep the momentum going!

If you’ve ever thought about becoming a fitness professional, I say go for it! Creating these spaces and helping others on their fitness journeys is an absolute joy. And guess what? If you're ready to take that leap, you can save 70% on STRONG Nation training or get $50 off POUND Pro training with my exclusive codes. It's a fantastic opportunity to start your journey without breaking the bank—just reach out to me for the details! Let’s build that amazing community together!